Tobacco Cessation Program

Are you interested in quitting smoking? Tobacco Cessation Classes Are Available!


The Middletown Health Department is staffed with Certified Tobacco Treatment Specialists who are happy to join you on your quitting journey. To help you get started, the Middletown Health Department will be offering free nicotine cessation classes in 2025. 

Email SmokeFree@middletownct.gov to pre-register. 

This program is supported by the Preventative Health & Health Services Block Grant (PHHSBG), funded by the Centers for Disease Control and Prevention.
Great American Smokeout 2025
FFS Group Program Flyer December - January 2026 1
FFS Group Program Flyer December - January 2026 2
AHA How to Quit Tobacco
Commit to Quit

Commit to Quit

Quitting smoking or using tobacco products, including e-cigarettes is hard. Quitting takes serious commitment and there's nothing more frustrating than everyone else trying to tell you how to do it. 

Commit to Quit is about providing you with the tools to help you quit smoking when you're ready, on your own terms. This is your decision, we're just here to help you succeed. 

How does Commit to Quit work?

Commit to Quit is a cessation resource that connects CT residents to the information and services needed to help them in quitting tobacco and nicotine for good. Commit to Quit provides residents with access to the Connecticut Quitline which is:

- Free! As a Connecticut resident, your enrollment in smoking cessation support services is either covered by service funding or your insurance. 
- Based on proven and effective strategies. Studies confirm that behavioral counseling greatly increases the chances of quitting tobacco. The Connecticut Quitline helps thousands of people on their quit journey every year. 
- Self-paced and customized for each person. You decide the details of your plan such as how often you speak with a Quit Coach and whether you choose to use nicotine replacement therapy. 
- Staffed by trained coaches. All coaches complete more than 150 hours of specialized training including cultural competency training. 

What is your level of commitment?


Take this short quiz to estimate your level of commitment to quitting tobacco. 

For more information about Commit to Quit, click here